The Dru Online Studio has been a great resource over the years in stimulating my creativity and enthusiasm and in turn, has helped me to deliver some amazing yoga classes and master classes in the past 8 years or so that I have taught.

If you haven’t experienced the depth of the Pigeon Breath yet, get excited because the magic of it will blow you away when you do discover its secrets! Nan shares her imagery and visualisations with this powerful practice she calls ‘flight to freedom’.