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Wisdom

hand holding buttercup

Wisdom

Food for your soul

Bhagavad Gita with Rita

Wisdom

Nourish your heart

Dru Golden Eagle Sequence at sunrise on the beach

Wisdom

Light for your heart

Exploring Fullness

03-May-2020
In this mornings session we contemplate on what fullness means to us (and I don’t mean after a big lunch!) Completeness and a sense of deep inner connection is the essence of the Sanskrit word poornam or fullness.
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Dharma and Adharma

25-April-2020

Today we are exploring dharma and adharma. What is dharma? Dharma is a Sanskrit word that denotes many things in different contexts and can be applied differently. However, one definition of dharma is. It represents laws of truth that govern creation.

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Mudra of confidence and trust

24-April-2020
This particular mudra is called the uttara bodhi mudra and it means; uttara means highest and bodhi means wisdom.  This mudra that can lead us to the highest wisdom. And actually, what this mudra is trying to create within us, is a place of self-confidence. It's a place of wisdom that is authentic - that is entirely our own.
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