The Power of the Sun
RAAAAHHHHH!
Wisdom
Wisdom
Food for your soul
Wisdom
Nourish your heart
Wisdom
Light for your heart
Dealing with fear and anxiety during COVID-19
RAAAAHHHHH!
The power of Seva
How can we all serve the world better today? Please do help us by giving feedback on how we can support you at this time.
Mantra and Birds
How mantra and nature can strengthen us
Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture and mantra can build our resilience at this challenging time. Please do join us tonight for the Friday night live-link in the bio!
Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture and mantra can build our resilience at this challenging time. Please do join us tonight for the Friday night live-link in the bio!
Power of mantra
Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture and mantra can build our resilience at this challenging time. Please do join us tonight for the Friday night live-link in the bio!
The Power of the Mind
RAAAAHHHHH!
Skull Shining Kapalabhati
Our lovely Rita shares Kapalabhati breathing with everyone!
It is an advanced yogic breathing technique that cleanses and detoxifies your mind and body.
Learn all about the benefits and find out how to reap the rewards of this ancient exercise.
It is an advanced yogic breathing technique that cleanses and detoxifies your mind and body.
Learn all about the benefits and find out how to reap the rewards of this ancient exercise.
The Power of little things
Our lovely tutor Lalita sings a yogic chant bringing us closer to the quality of Ganesh. She gives us her wisdom in a beautiful way
Wisdom Monday with Jane
Jane shares where ways of keeping calm and compassionate during the coronavirus crisis, and a powerful L-shaped Meditation to keep you a line to your highest vision and help your community.
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