Wisdom

hand holding buttercup

Wisdom

Food for your soul

Bhagavad Gita with Rita

Wisdom

Nourish your heart

Dru Golden Eagle Sequence at sunrise on the beach

Wisdom

Light for your heart

Serenity to accept the things I cannot change...

This prayer written by the theologian Reinhold Niebuhr in 1951 has inspired me for many years:

God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.

RAAAAHHHHH!

My 3 key lessons to deal with challenges

Jane shares her life lessons to keep healthy balanced and joyful during lockdown and when the nights get very dark. Eternal wisdom for a modern world!

RAAAAHHHHH!

Mudras, mantra and the magic of Gayatri

RAAAAHHHHH!

Gesture of contentment

RAAAAHHHHH!

COMPASSION

A couple of weeks ago I had a tricky week, a change in medication sparked off some considerable physical, emotional and mental discomfort, yet there is always a lesson to be learned when we experience difficulties and challenges.

RAAAAHHHHH!

The Power of the Gita

RAAAAHHHHH!

Bring greater balance to your five koshas

The five layers of your being, by using just 5 mudras with affirmation and awareness.

Our hands are our gifts of bringing our lives into action and our fingers are energetic tools to greater health and happiness.

RAAAAHHHHH!

The nine nights of the goddess

Making the most of the changing seasons by tuning into Navratri or the nine nights of the goddess. The first three days are dedicated to Durga, the second three days are to Lakshmi and the third to Saraswati.

RAAAAHHHHH!

Mudras for the five koshas

RAAAAHHHHH!

How to change easily

RAAAAHHHHH!

Wisdom

Wisdom

Food for your soul

Wisdom

Nourish your heart

Wisdom

Light for your heart

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