An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.
I have been doing Dru yoga along with my husband Alan Inglis for a number of years now and go to his classes. I have to say that Dru helped me get my strength and walking ability back after a very severe illness. I am a true fan.
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.