Free 3-Day Ayurveda Self-Care Challenge: Reclaim Your Calm
Welcome to a transformative journey of relaxation, restoration, and rejuvenation designed to help you reduce cortisol levels, achieve revitalizing sleep, and integrate nourishing daily practices into your life. This Self…
Read MoreMantra and Meditation to Nourish Your Body/Mind Type
Unlock the power of the right mantra and meditation for your body type. Whether you’re feeling anxious, overwhelmed, or sluggish, there’s a specific mantra that can help restore your balance. Deepen your practice and discover how tailored mantras and meditations can bring you peace and harmony.
Read MoreBecome a Dru Calm & Relax Coach in just 7 Days
Journey towards tranquillity and profound well-being. If you couldn’t make it in March, join us for our immensely popular two-part online Calm & Relax Coach course.
Read MoreWhat can go wrong in an Ayurveda consultation – and how to stay safe
There has been a case recently in which an Ayurveda practitioner was questioned by a coroner about their treatment plan for a client who became ill, possibly following an adverse…
Read MoreThe Longevity Code: Ayurveda Foundations for Vibrant Living
A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm, and balanced in this 21st-century world.
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