Join us for a live Q&A to explore why relaxation is crucial for balancing body and mind in our stressful world. Learn how it reduces stress, improves focus, and enhances emotional wellbeing, and discover Ayurvedic practices that promote relaxation. You’ll also meet the tutors for our upcoming online course and experience a soothing pranic relaxation session.

Join us for a special Live Q&A session with our Senior Ayurveda Tutors, where we’ll dive into the ancient science of longevity. This is your chance to ask questions and gain insights into time-tested practices that promote long life and vitality.
“The secret to longevity lies not just in adding years to life, but in adding life to your years. Balance, nourishment, and inner calm are the keys to lasting wellness.”
We look forward to seeing you there!

Meet up with the senior Ayurveda tutors to answer questions and find out how and why this ancient science is perfect for a modern world. Why is stress the single most causative factor for ill health and mental exhaustion.