3️⃣ Practical Assessment – recording 3 videos

Welcome to your Practical Assessment for Certification!

We are excited to see your growth and development as a Dru Breath Coach. To help you prepare for the assessment, we have some guidelines that will make the process easier and more enjoyable.

When coaching your clients, you already know how important it is to encourage them to practice regularly. For this assessment, we would like you to record three videos that showcase your skills in teaching energizing, balancing, and relaxing practices. You can even use these videos as guided practices for your clients!

Each video should be 6 minutes or less and you should teach and speak as if you were talking to a client. Please do not lie down while teaching or read from a script. Instead, greet your viewers warmly, explain the purpose of each technique, and give brief instructions for each practice. Then guide us through the actual practice. We also recommend including a warm closing for each video.

You can choose which energising, balancing, and relaxing practice to teach.

For the energising practice teach 3 rounds of 20, for both the balancing and relaxing practice teach 1 round of 10.

To record your videos, you can use your phone, any video camera, or the record function in Zoom. If you plan on using these videos to give your clients homework, we suggest making them as professional as possible. However, this is not a requirement for certification.

Once you have recorded your videos, please follow these steps to submit them:

The due date for submission is midnight on April 2nd, 2023, in your time zone. No extensions will be possible. Please make sure your videos are 6 minutes or less. Longer videos won’t be considered for evaluation.

We hope you enjoy this process and that it helps you to become an even better coach. Good luck!