Learn to Listen to Your Body Wisdom
Making friends with your body-wisdom
Your body is certainly one of your greatest, greatest friends.
Would you treat your friend like some servant, or slave, dragging them around and insisting they perform long after they need to rest and be nourished? Not much of a friendship.
Gaze at your body, feel it, consider it. Countless functions are happening right now to keep it in its current shape. Many of these are the pinnacle of 3.5 billion years of evolution.
And some of these processes need nourishment. They need care and love so their brilliant self-healing capabilities can arise.
Your body is telling you how to do this – right now. And in every moment.
We call this your ‘Body Wisdom’.
The following video gives you a simple technique for tuning into your body wisdom…
… and if you can master this single faculty, you have unlocked what is perhaps the single greatest key to accessing your original energy.