Ayurveda in the classroom
Yoga and Ayurveda are sister sciences rooted in the Vedic tradition of India. While Ayurveda is concerned with healing for both body and mind, yoga in its truest form is the science of awakening to your true Self.
- Join Annie for insights into Ayurveda the sister science to yoga
- Discover how you can further improve your classes to suit you students needs on a more personal level
- How does the Ayurveda model fit into a class structure to create a balance in all the doshas
- Add a deeper insight into how to do the yoga for each dosha and what meditation approach is best for each dosha
- See you there!
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.