Yoga, Sadhana & Meditation Retreat 14-20 Feb 2019 (The Algarve, Portugal)
Join us for a life transforming experience here in the sun drenched coastline of the Algarve. Learn a powerful yogic sadhana (practice) called 'Chakra Anusandana' wandering through the chakras. Then let nature do the rest - amidst pine trees, red sandstone lined beaches, sunrises and sunsets that take your breath away. Whether you are new or familiar with yoga, you will:
- Deepen your knowledge of the 7 main chakras and the master chakras such as the Hrit and Soma that awaken spiritual consciousness
- Create a powerful spiritual practice (sadhana) with Chakra Anusandana
- Take your yoga and meditation to the next level with mantra, mudra and visualisation
Specialist subjects will also be introduced from your international tutors:
- The power of Ayurveda for total health and wellbeing
- How to access your innate and abundant joy
- How to enjoy enriching relationships
Set sail for the most powerful 2019 ever!
Watch Louise's invite...
In beautiful surroundings I was surrounded by a great team of friends! The retreat inspired me to make positive changes in my daily practice. I would recommend this experience to everyone.
Tilly Huyzer, The Netherlands
This week was incredibly fantastic. I did not only reload my body energy and unwind my mind about any worries, but I totally felt like I had an uploaded bubble-bath! With this experience Dru makes it much easier for me to bring the techniques into my daily life. Thank you for the amazing way you take care!
Truke Blindeman, The Netherlands
Such a joy to be in the beautiful Algarve enjoying the amazing life force and energy of the place with beautiful like minded people.
Jane Gahan, UK
Note: There may be extra costs for optional mentoring or therapy sessions on the retreat.
Accommodation, food, flights and transfers are not included
Accommodation to be booked separately, details available from 1st September 2018. Approximately 30 euros per night half board.
Want to book? Your next steps;
Please book online on this page to secure your place in the retreat by paying for your tuition.
Then contact the Dru Office (01248 602900 or email firstname.lastname@example.org) for the full booking form.
Book your flight. Faro international airport is about 45 mins from the hotel, and is served by many different airlines including EasyJet.
Book your own accomodation.
You’ll need to arrange your own transfers - we can give you details of a recommended taxi firm and the contact details of others travelling at the same time so you can share.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.