4 Steps to Self-Discovery - Yogic Wisdom & the Bhagavad Gita 2022 | DruYoga.com

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4 Steps to Self-Discovery - Yogic Wisdom & the Bhagavad Gita 2022

3 December, 2022
(Registration open till December 2021)

The goal of all yoga is unity – union with our highest self. Throughout the ages, people have attained this mystical awakening – experiencing joy and freedom in action. Yoga philosophy, and in particular the Bhagavad Gita, is a manual for reaching this awakened state – while living our practical, modern life.

 This unique weekend is a deep-dive into the essence of Yoga philosophy for self-transformation through the lens of the Bhagavad Gita. 

The Bhagavad Gita is a user manual for life that answers our age-old questions about how to be a spiritual seeker in our modern day world.  Chapter 9 of the Gita gives you a deeper understanding of the mysterious workings of the universe. On this online retreat you will learn how you can use these universal laws to empower your life!

You’ll experience 5 potent sessions with Dru’s international presenters, including Rita Goswami, Petra Opsteeg, Astoria Barr, Susan Kulas, Ned Hartfiel, John Jones and Pauline Ward– who are masters of helping students experience the depths pointed at by yoga’s philosophy. 
You will not only be invited to experience this awakening but will gain the insights and techniques that make it possible to repeat it through the rest of your life.


Saturday 3 December

Step 1 - From Confusion to Clarity in Times of Change


Your own personal spiritual practice 
10am - 12:00 (with a short break)

  • A yoga practice for overcoming challenges - Pauline Ward 
  • The journey from confusion to clarity - Rita Goswami
  • Mantra and spiritual practice to clear the mind - Petra Opsteeg

 

Step 2 - A Call to Action­–Discover Your Purpose
How to lead a meaningful life   
12:00 - 1:00

  • Finding your purpose - Astoria Barr
  • Power of contribution - John Jones
Bring meaning into your life the power of Seva 


 

Sunday 4 December


Step 3: Steps to an Inspired Life 

The power of truth-telling
10-11.30 (1.5 hours - please note session length differs on the Sunday)

  • Cultivating empowerment through yogic wisdom & storytelling - Susan Kulas  


Step 4: From Surviving to Thriving 
Moving forward together 
11.30-1pm (1.5 hours)

  • The power of community on the journey to freedom - Ned Hartfiel 
     

'This course has started me along the lifelong path of knowing the Gita and coming to know myself. My studies will enhance my yoga and meditation practice which have already changed my life at work and at home.' Dr. Peter Oliver

Live Session include:
    Gentle but revitalising yoga to awaken your body and prepare the mind
    Satsangs (wisdom sessions) to explain the deepest concepts in practical ways
    Mantra chanting to set your spirit free
    Time to connect with others of like mind and heart in online groups 
    Guided meditations so you can experience deep peace 

Costs (include access to online live sessions, breakout groups and replays)
Standard price - £149
Standard price DPN members only - £129

Dates

Saturday, December 3, 2022 - 10:00
 to 
Sunday, December 4, 2022 - 13:00

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