7 Minutes of Joy - Create a web of light to change the world | DruYoga.com



7 Minutes of Joy - Create a web of light to change the world

21 December, 2022
(Registration open till December 2025)

Welcome to a joy-packed, delightful and brief burst of meditation, kirtan and magic. In these 45 minutes, we're aiming to hit a climax of light and joy that pours out positivity into the world. In the challenges of post-pandemic society it's more important than ever to add a tangible contribution to our global web of light!

With the World Peace Flame at centre stage, Andrew, Christiane and Petra aim to help you connect with your own inner source of care and wisdom, as well as building a resonance between us all that is many times stronger than the sum of us as individuals. 

We'll be building on the techniques in the "7 Minutes of Joy" package, which enables you to give a magnificent uplift to yourself, and then send it on to a friend and plant a tree for our planet. We hope you might explore the 7 Minutes of Joy meditation as a preparation for this evening!

Get the 7 Minutes of Joy meditation >

Does Joy make a difference? We'll be showing you how science and various spiritual traditions have come to the conclusion that the energy of a well-founded thought of joy has the power to cancel out millions of thoughts of anger or fear! 

Help us build the global network of 1,000s of people who are choosing a solution-based mindset to uplift society. As we navigate difficult and challenging circumstances, adding positivity and solution-thinking are the most important keys to building a world in which everyone can thrive. 

We'll be sharing the meditation from Dru's "7 Minutes of Joy" 3-fold Christmas gift, which is designed to fuel our global movement towards positivity. Start doing the techniques now to build even greater force on the 21st!

Andrew Wells has been teaching Dru techniques with the World Peace Flame for more than 30 years around the world, and his innately joyful style has warmed the hearts of 10,000s of people worldwide. Christiane Saar is Dru North Wales' senior Dru Yoga teacher trainer, and has brought her irrepressible delight in inner transformation to people in Australasia and throughout the UK. Petra Opsteeg is Dru's senior Sound and Mantra trainer and - well, what can we say - when she starts singing the world is caught up in the power and love of her presence. 

We are looking forward to adding to the world with you on the 21st!

Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.  
Please allow 24 hours for us to get the replay ready for you.


Live event and access to recording

Price: FREE
(a suggested donation of £5-£10+ will help us fund this event and campaign)

Time: 7pm-7.45pm 

The recording will be available within 24 hours if you can't make the event live.


Wednesday, December 21, 2022 - 19:00
Angela Verrecchia
East Dunbartonshire

Spirituality of Yoga Course

I like the nudge this sangha gives. I may not be perfect with my practice but I do accept it is where I am now and as is said many times teachers - 'There are no errors in the system.

Pilates and Dru Yoga teacher, Isle of Wight
This Spirituality of Yoga has been an amazing experience for me, it has brought me back to my authentic self, helped me to realise that I need connection with nature (even when it's raining!) I have found such a sense of calmness and groundness, with the meditation practice, discovered that I need to value and trust myself.  I know this is just the beginning of my journey and still have a lot to learn, but so looking forward to the ongoing journey with the support and encouragement of the wonderful Dru team!
avatar butterfly on clover

Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.

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