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mudra on lap lady doing mudra man in field mudra on lap lady doing mudra man in field
 

 

Yoga & Mudra for the chakras, Anglesey -SPECIAL OFFER

19 August, 2018
(Registration open till 18 Aug)

The Sanskrit word mudra can be translated as ‘seal’ or ‘signature’. Mudras are a vast science. Our particular focus will be the use of mudras as energetic keys for awakening and creating awareness of core qualities within the koshas, prana vayus, chakras and the five elements. Most importantly, mudras are an essential vehicle for health, healing and awakening.

Discover how mudras (hand gestures) can add potency to your yoga practice and bring balance to your life.

Learn movement, mudra, breathing techniques and affirmations to balance the chakras in order to create optimum health, wellbeing and success in your life!

Download 2018 Retreats Brochure

Prices & booking

Normally £60

SPECIAL OFFER
 > use discount code northwales50 to get a 50% discount!

 

Contact & further info 

Times: 11am to 4pm

 

01248 602900
hello@druworldwide.com

 

Dates

Sunday, August 19, 2018 - 11:00
 to 
16:00
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.