Ayurveda and Yoga for Self Healing & Awakening
Our visiting international presenter Keith Squires, author of 'Cooking with Love', is passionate about health and cooking and combines his background in nutrition, ayurveda and cookery with over 30 years experience as a vegetarian chef.
Welcome to the wonderful and fascinating world of Ayurveda and Yoga! This two day workshop will give you a practical experience of Ayurveda and Yoga which you can then use to keep yourself and your loved ones happy, healthy and vibrant.
The sister sciences of Ayurveda & Yoga offers a traditional natural healing system from India focuses on diet, lifestyle, yoga, meditation and natural therapies, and like a compass it can give you the direction you need to take in your life.
In Ayurveda, there are three constitution types or ‘doshas’. Finding your unique constitution gives you a way of developing an effective personal plan to bring you an abundance of health and vitality.
Keith Squires -
Keith has been sharing his love for healthy living & organic food for many years now. As an international presenter, he has inspired thousands of people through his workshops, retreats & not for profit cookbooks. From vegetarian & vegan living to now incorporating Ayurvedic principles, we are blessed to have Keith in Australia for a series of workshops.
Pricing and booking info
Full Price: $330
DPN Price: $297
Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia services or products.
If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.