Yogic Wellbeing Class | DruYoga.com

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Yogic Wellbeing Class

6 September, 2023

These 1hour online classes give you a taste of how you can master your personal yoga practice for better wellbeing! 

It's the ideal way to find out more about the Essence of Yogic Wellbeing course!

 


 

Take the first step towards:

  • Your own easy practice for better health and wellbeing

  • Understanding how yoga, ayurveda and meditation can support you this year

  • Getting to know the Dru team - who we are and why we are so passionate about our contribution to the world

Come away:

  • With a 15 minute, easy-to-do Dru Yoga practice that will release the blocks in your body and mind

  • Feeling refreshed and energised

  • With less stress and tension 

  • Excited that the Essence of Yogic Wellbeing course is an option for you


 

Join us for a FREE class on the 6th of each month

7.00pm - 8.00pm AEDT

Sign up now for:

Sunday 6th August

Wednesday 6th September

Friday 6th October

 

 

 

Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls! 

Joanna Bencke Dru Yoga Teacher

 

 

 

Dates

Wednesday, September 6, 2023 - 19:00
 to 
Thursday, December 7, 2023 - 00:00
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Therapist / Yoga Teacher, Aberdeenshire
This course came as a support at a difficult time, spiritually, for me. The Spirituality of Yoga Course provided focus, a structure to move forward, and showed me some of the jewels of spiritual practice that will stand me in good stead for years to come. Thank you.
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Sue
IT manager, Wolverhampton

It has inspired me to be more disciplined with my practice and in addition, to think more deeply about its effect on me at all levels; I’ve learnt so much! The course has also enabled me to continue the process of unwinding, freeing up and reaching out to life!
I have gained more knowledge – I feel more confident. It’s given me a much wider vocabulary to take students into other koshas, to vary my teaching and experiment more.

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Marine biologist, Torpoint, Cornwall, UK

There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :). 

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