Yogic Wellbeing Class
These 1hour online classes give you a taste of how you can master your personal yoga practice for better wellbeing!
It's the ideal way to find out more about the Essence of Yogic Wellbeing course!
Take the first step towards:
Your own easy practice for better health and wellbeing
Understanding how yoga, ayurveda and meditation can support you this year
Getting to know the Dru team - who we are and why we are so passionate about our contribution to the world
With a 15 minute, easy-to-do Dru Yoga practice that will release the blocks in your body and mind
Feeling refreshed and energised
With less stress and tension
Excited that the Essence of Yogic Wellbeing course is an option for you
Join us for a FREE class on the 6th of each month
7.00pm - 8.00pm AEDT
Sign up now for:
Sunday 6th August
Wednesday 6th September
Friday 6th October
Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls!
Joanna Bencke Dru Yoga Teacher
It has inspired me to be more disciplined with my practice and in addition, to think more deeply about its effect on me at all levels; I’ve learnt so much! The course has also enabled me to continue the process of unwinding, freeing up and reaching out to life!
I have gained more knowledge – I feel more confident. It’s given me a much wider vocabulary to take students into other koshas, to vary my teaching and experiment more.
There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :).
Other events you might be interested in...
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