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Dru - the first step to an empowered life - FREE workshop
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The essence of Dru lies in our quest to awaken that part of us which cannot be shaken from peace and tranquility.
These free 1hour online sessions are designed to give you a taste of what is on offer for you with Dru.
Take the first step towards:
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Your own daily Dru practice for better health and wellbeing
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Getting to know the Dru team - who we are and why we are so passionate about our contribution to the world
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Tasting the Dru Gateway course to see how your own journey of empowerment can be a catalyst of positive change
Come away with:
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A 15 minute, easy-to-do, daily Dru Yoga practice that will release the blocks in your body and mind
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An understanding of your very own "psychic anatomy" and how it holds the keys to your unlimited potential
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Evaluate your lifestyle with our ‘chakra analysis’ chart and learn how Dru Yoga you can bring balance and power into your life
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Open the door to your empowered self and discover the tools that can transform the world around you!
Join us for any of the following free online sessions:
7.00pm - 8.00pm AEDT
- Thursday 20th October
- Friday 4th November
- Tuesday 22nd November
- Wednesday 7th December
Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls!
Joanna Bencke Dru Yoga Teacher
Dates
What I'll take from today's yoga postgrad workshop:- Underpinning the true purpose of yoga - to develop a relationship with the Self that exists deeply within. Loved the relaxations, especially 'Waves of Peace'. The pancha koshas provide us with a road map for better understanding of our psychological and spiritual development.
Since starting Dru I feel I have developed a stronger sense of ‘Self’. In everything I try to do to develop myself I am slowly seeing changes also in those I have close contact with. I feel I am calmer and focus on self care- family and work colleagues are beginning to join me
I remember reading the course handbook over 2 years ago, thinking and believing I could never do it; not feeling good enough and deep panic and fear about the whole idea of teaching - being in front of people and having the focus on myself. Now I sit here writing this at the end of 2 years, on graduation day, and I say to myself 'you did it!'. You are enough! My head told me I couldn't do it, but my heart said 'yes, you absolutely can'. It has changed my life and I can't recommend the course highly enough! Life is a journey of coming home to yourself, your true and highest Self. Dru Yoga is absolutely helping me to do that.