CPD Masterclass: Meditation, Mudras and Mindfulness - access now | DruYoga.com



CPD Masterclass: Meditation, Mudras and Mindfulness - access now

31 December, 2023
(Registration open till December 2024)

Meditation, Mudras and Mindfulness

CPD Masterclass for Dru Meditation teachers with Senior tutor, Noelene Francis

Online—in your time   

$77 for DPN members;  $110 for non-DPN members

Part of our 2022/23 Post Grad Masterclass series, recorded in 2022. Join Noelene for an exploration of two important topics: 

  •  the power of mudras in teaching meditation, and 
  •  the difference between mindfulness and Dru meditation. 

The Power of Mudras

With simple changes in the arrangement of our hands, our body, or even our tongue through mudras, we can manipulate the flow of prana throughout our chakras and nadis, raising our consciousness! 
We’ll explore how and why the mudras we already use work so well, and practise more mudras that will enhance our own meditation and that of our students. 

Mindfulness and Dru Meditation
Do you ever wonder exactly how to respond when someone asks you the difference between Dru meditation and mindfulness? We’ll discuss the differences and leave you with a deeper understanding of the power of what you are teaching, and how to talk to others about it!

This Masterclass is suitable for Dru Meditation graduates. You will accrue 2 Professional development CPD points for viewing this masterclass. 


Prices and booking

$77 for DPN members;  $110 for non-DPN members

For more information 

Dru Professional Network
Email: drunetwork@dru.com.au
Tel: 02 6161 1462


Sunday, December 31, 2023 - 18:30
Tuesday, December 31, 2024 - 20:30
Adi Robertson, Dru Yoga teacher and designer

Dru is the power tool I use to clear the debris from my body and mind.

Director, Dru Scotland

Build a world you believe in.

Avatar autumn maple leaves
Therapist and Dru Yoga teacher, Richmond, UK
This course has taken EBR 1 to a completely different level of understanding alignment of the energy centres. The deep relaxation techniques and sitting techniques will be beneficial to my students in preparation for meditation. The stories are really inspiring.
I took the Dru Meditation online course for my personal development and have found it easier to include meditation into my daily yoga practice now. I have so enjoyed it that I would like to take the Meditation teacher training course.

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