Reinvent Your New Normal With Wisdom From The Bhagavad Gita
Transit out of Covid lockdown with inspirational teachings from one of the most sacred texts of all time!
Are you:
- keen to find more about how the Bhagavad Gita could help you?
- a yogi who wants to go deeper into yoga philosophy?
- a Bhagavad Gita lover who is keen to connect with others who read the Gita?
- wanting powerful new ways of looking at the world as you re-design your life?
Then join Astoria Barr and Deb Ryan as they explore the eternal truths of the Bhagavad Gita:
- Be inspired to make positive lasting changes in your life
- Raise your mind, open your heart and lift your consciousness
- Discover the Gita teachings that will support you the most at this time of great change
This is an online live-stream talk with zoom and it will be recorded.
Dates
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!
Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.