Dru Sound and Therapeutic Yoga Experience Adelaide
Join senior tutors Noelene Francis and Ruth Gent for an inspiring day! Set your voice free, explore the yoga of sound. Enjoy therapeutic postures and sequences to relax, let go of stress and find your inner calm.
Whether you'd like to optimise your voice for singing and speaking, or simply want to be able to express the real you, this workshop will show you how you can use the flowing moves of Dru Yoga and the yoga of sound to free you physically and mentally!
Enjoy breath work and fun group vocal exercises, even a sound meditation! If you love the idea of singing to your heart's content, this workshop is for you.
Woven in to the sound experience learn how Dru's flowing movement sequences, therapeutic posture work and deep relaxation can create the perfect environment for a healthy body and a balanced, alert and creative mind.
This workshop is an ideal way to preview the Dru Sound and Mantra course starting in Adelaide in November!
Why not bring a friend along and make a day of it?
Any questions? Call Miranda on 0488 177 784 or email firstname.lastname@example.org
or contact the Dru office on 02 6161 1462 email email@example.com
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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