Dru Meditation & Yoga for Clarity and Inner Calm
Discovering stillness in the perfect balance between alertness and relaxation.
Dru Meditation is an ancient yogic set of practices, based on the Vedic model of the koshas, for transformation of the mind and emotions. It is a journey that will enable you to discover a joyful, mindful awareness, or a still point within, enabling you to become the strongest, most joyful and empowered version of yourself.
Dru's approach to meditation techniques will help you to balance, no matter how you are feeling.
If you have ever wanted to learn meditation for inner calm or stress relief, then try Dru Meditation.
Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.
- If you are agitated, Dru Meditation will bring you calmness.
- If you are feeling exhausted, it will give you energy.
- If you are feeling anxious, it will bring you peace.
And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and deep healing properties, which only yoga and meditation can bring.
Venue: Beacon Yoga Centre, 151 South Street (cnr Field St), Beaconsfield WA 6162
Book online by clicking on the orange button below right
or call Aileen 0419 047 904 for more information.
Dates
I find Dru meditation really helps to bring balance in myself in this hurly burly world. It is a wonderful tool to take out and share with others.
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you