Finding calm: yoga toolbox for nurturing your nervous system | DruYoga.com

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Finding calm: yoga toolbox for nurturing your nervous system

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25 June, 2023
(Registration open till June 2023)

Finding calm

Yoga toolbox for nurturing your nervous system

Anglican Ministry Centre, 23 Victoria Street, Clayfield QLD 4011     10.00am - 3.30pm 

$80

This is a face to face workshop in Brisbane. 

Join international Dru trainer Noelene Francis and experienced Brisbane Dru Yoga teachers for a day to unwind, let go and explore how to hold on to calm.

Learn simple practices to

> Let go of stress
> Balance your emotional state
> Find stillness and perspective on life's challenges

We look forward to seeing you there! 

Please bring lunch, yoga mat, bottle of water, notepad and pen, and wear loose comfortable clothing.

Morning tea - we will provide a range of teas and snacks

Lunch - you are welcome to bring your own lunch and sit and chat with us over the lunch break.  Alternatively there are places you can buy lunch a few minutes drive away.

Prices and booking

$80

For more information 

Dru Australasia
Email: info@dru.com.au
Tel: 02 6161 1462

Dates

Sunday, June 25, 2023 - 10:00
 to 
15:30
anne michele patart avatar
Kent
The spirituality of yoga course and the sangha that followed have really helped me establish a daily meditation practice and have helped me grow in self-confidence and feel more connected with myself.
avatar flowers
Retired, Devon

Well prepared. Well thought out. The sharing of tasks between Imogen and Anne went well. Lovely people.

avatar leaf
Co-manager, I am love, Bochum, Germany

With love, patience, knowledge and a lot of fun you become empowered to be a wonderful teacher. For me the training is perfect in many regards. Wonderful balance between practical and theoretical learning. I bet anyone could do that!

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