Express your natural vitality - Dru Yoga workshop
Come and join us for a this rejuvenating and energising Dru Yoga workshop, attuning to your vitality through present moment awareness.
At this time of the year, why not invest in your wellbeing so that the end of the year doesn't feel like too much hard work!
Senior Dru tutor Deb Ryan will lead this morning workshop with the support of local Wodonga Dru Yoga Teachers. Her passion lies in helping people gain access to their inherent nature though the application of simple, yet powerful Dru Yoga techniques.
Dru Yoga practice is likened to being in the eye of a hurricane—while the storms of life whirl around us, we remain in the centre of the storm, calm, balanced and able to respond to life rather than react to it.
You will go home with a handful of techniques to help you maintain your energy levels while keeping your calm centre in focus.
This workshop is a wonderful chance to experience the flow and power of Dru, is ideal for beginners and experienced yoga practitioners alike and is also the perfect introduction for those considering the Dru Yoga Teacher Training Course in the Sydney area in 2020
Dru Yoga books, DVDs & CDs available for purchase
Dru is a social enterprise organisation. Our aim is to:
'Transform the world by giving people the tools to transform themselves'.
Prices and booking
Dru Yoga Express Your Vitality Workshop: 9:00am to 12.00pm.
Registration from 8.30am
DPN / Concession $40
DPN teachers special offer—bring a student and you both receive the workshop for $35 each
Please register online or pay by calling the Dru Australia office on 02 6161 1462
For more information: please contact Deb Ryan
Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australasia course or event or to the purchase of other Dru Australasia services.
If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
Other events you might be interested in...
Dru Yoga Taster Workshop
30 November, 2019. ShellharbourMeet, Greet & Discover what it's like to be on a yoga course. Meet the tutors and other people interested in the Dru yoga course, explore... more
AY19 Ayurveda Certificate Course, Module 1 makeup, Young
6 December, 2019. CanberraA simple, clear and common sense course providing an in-depth working knowledge of Ayurveda—6000 year old therapeutic wisdom which you can easily... more