.jpg)
Free Live Q&A for Ayurveda Diploma Course
Interested in finding out about the Ayurveda Diploma course?
Join us live for a Q&A session with our top international tutors. Find out how this course can positively transform your health and your life.
Thursday 27th April 6.30-7.30pm (UK)
About the Ayurveda Diploma course
Whether you are a seasoned yoga or meditation teacher, new to the health journey, or familiar with Ayurveda, this course will give you an extensive toolkit that will revolutionise your life.
- Find out how to use Ayurveda as a healing modality
- Improve your diet
- Re-design your yoga and meditation practice
- Help improve health conditions such as insomnia, joint pain, fatigue, anxiety and stress.
- Re-align with the natural laws of creation
- Regain abundant energy and enthusiasm
- Learn how to run a business
Dates
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
We had a really great day yesterday. The mixture of yoga, relaxation, cooking demonstrations and eating was just right. It has left me wanting to know more about doshas and how yoga and food can balance someone. We also loved the partner poses, beautiful and fun.
Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!
