Ayurveda Foundation Course Q&A
Interested in finding out about the Ayurveda Foundation course?
Join us live for a Q&A session with our top international tutors. Find out how this course can positively transform your health and your life.
About the Foundation course
Whether you are a seasoned yoga or meditation teacher, new to the health journey, or familiar with Ayurveda, this course will give you an extensive toolkit that will revolutionise your life.
- Find out your unique constitution
- Improve your diet
- Re-design your yoga and meditation practice
- Help improve health conditions such as insomnia, joint pain, fatigue, anxiety and stress.
- Re-align with the natural laws of creation
- Regain abundant energy and enthusiasm
Click here to find out more about the Ayurveda Foundation Course.
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
The course has developed my knowledge of the koshas and has given me a practical step by step method for incorporating this into my practice (which has changed phenomenally)!
A big huge thumbs up here for the APD course. It totally blew my mind.
It was such a pleasure to be guided through postures that I thought I knew well, only to discover that they had even more power than I could ever have imagined possible, when you work through them on each Kosha level.
At times when I'm feeling stuck or uninspired / bored with in my practice, the tools I learnt on the APD course always, without fail, have the ability to out me back on track.
The course was so wonderfully presented, a brilliant mix of guided practice and space to explore for yourself.
I also came away from the experience a much more confident and skillful teacher, and have been able to facilitate my students in deepening there practice as a result.
I find myself eternally grateful to Andrew and the whole APD team for developing and refining this course, it's beyond doubt helped me to develop and refine my own practice.
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