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avatar dandilion head

The course has developed my knowledge of the koshas and has given me a practical step by step method for incorporating this into my practice (which has changed phenomenally)!

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Contemplative, composer-pianist, Tywyn, Gwynedd
Being new to Dru Yoga, the Spirituality of Yoga course has provided me with some deep meditation practice, sequences and activations which I can integrate into my daily practice, expanding my knowledge and experience. It has also enabled me to connect with other like-minded people, and to learn from their insights and sharing.
avatar butterfly on clover
Fitness & yoga teacher

What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.

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