Ayurveda immersion series online
Get practical with Ayurveda
We love Ayurveda and we would love for you to fall in love with it too!
How better to build a romance with this precious science than learning how to put it into practice in your daily life?
To help you infuse living Ayurveda into your days we’re inviting you to join us for the Ayurveda Immersion Series - 8 webinar sessions with our enthusiastic expert team sharing live cookery, yoga, meditation and ayurvedic self-massage sessions.
This is your chance to spice up your cooking skills using ayurvedic principles that you can apply to any kitchen from any region, put some yogic postures to your doshas, and get some proper self-nurture and stress relief going on with wonderful self-massage therapies.
Replays will be available for when you can't attend the 75-minute live sessions.
Here's a brief overview of the dates & themes for each of the 8 sessions:
Dates
I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.
I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that.
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course.