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Ayurveda Detox Live Q&A session
What is the 5-day Ayurveda Detox
We warmly invite you to join senior tutors so that you can ask any questions you have about the 5 day detox programme.
Dr. Janey Fitrzgerald and the Ayurveda team will talk about why a detox can be so important for your health and well being especially at this time of year as we move from winter into spring.
Find out what you will need to prepare for the 5 days. Who can do this type of cleanse and why.
There are so many reasons why a detox is important including:-
- environmental
- poor diet
- ill health
- stress
Discover how to enhance your health for this coming year.
Transform your life in 5 days!
Janey and the Ayurveda team
Dates
A very heart-based workshop - I feel full of gratitude, happiness, wonder and wisdom
It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.
What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.
