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Ayurveda Detox Live Q&A session
What is the 5-day Ayurveda Detox
We warmly invite you to join senior tutors so that you can ask any questions you have about the 5 day detox programme.
Dr. Janey Fitrzgerald and the Ayurveda team will talk about why a detox can be so important for your health and well being especially at this time of year as we move from winter into spring.
Find out what you will need to prepare for the 5 days. Who can do this type of cleanse and why.
There are so many reasons why a detox is important including:-
- environmental
- poor diet
- ill health
- stress
Discover how to enhance your health for this coming year.
Transform your life in 5 days!
Janey and the Ayurveda team
Dates
A big huge thumbs up here for the APD course. It totally blew my mind.
It was such a pleasure to be guided through postures that I thought I knew well, only to discover that they had even more power than I could ever have imagined possible, when you work through them on each Kosha level.
At times when I'm feeling stuck or uninspired / bored with in my practice, the tools I learnt on the APD course always, without fail, have the ability to out me back on track.
The course was so wonderfully presented, a brilliant mix of guided practice and space to explore for yourself.
I also came away from the experience a much more confident and skillful teacher, and have been able to facilitate my students in deepening there practice as a result.
I find myself eternally grateful to Andrew and the whole APD team for developing and refining this course, it's beyond doubt helped me to develop and refine my own practice.
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.
Snowdonia is a great place to start your journey. The tuition and support team of previous students are so motivating that you feel totally supported in achieving your own goals.
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