.jpg)
Ayurveda Detox Live Q&A session
What is the 5-day Ayurveda Detox
We warmly invite you to join senior tutors so that you can ask any questions you have about the 5 day detox programme.
Dr. Janey Fitrzgerald and the Ayurveda team will talk about why a detox can be so important for your health and well being especially at this time of year as we move from winter into spring.
Find out what you will need to prepare for the 5 days. Who can do this type of cleanse and why.
There are so many reasons why a detox is important including:-
- environmental
- poor diet
- ill health
- stress
Discover how to enhance your health for this coming year.
Transform your life in 5 days!
Janey and the Ayurveda team
Dates
This course has been an amazing adventure. Teachers with wide spectrum of qualities, bringing you into guided meditations, breathing, asanas and EBRs. A 14-day journey to inner peace, letting go and allowing to transform. The most beautiful gift you can give to yourself. Thank you Dru!
What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.
The people on the course were all really nice, and I’m friends with everyone I’ve met through the retreats.
Also, the food is really incredible, you will love it.
I’ve always had really tense back and shoulder muscles, resulting in poor posture and poor shoulder flexibility. Even though at first difficult if you stick with it you will eventually see results, as I have.
If you’re considering coming to a Dru Youth retreat I would recommend it, and I found it to be really worhwhile
.jpg)
