Regional Taste of Ayurveda Workshops AUS 2023 | DruYoga.com

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Regional Taste of Ayurveda Workshops AUS 2023

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22 October, 2023
(Registration open till October 2023)

Happy I healthy fulfilled

Curious about Ayurveda? Want to know a bit more?

Take the first step on your Ayurveda journey
at a local Taste of Dru Ayurveda workshop  
 

Connect with the Dru team in a welcoming workshop setting to experience how the Ayurvedic approach can support your wellbeing. Immerse yourself for 4 hours in practices that nourish body, mind, and soul.
Enjoy Dru Yoga to balance your doshas, and a shared taste of ayurvedic food. 

Bring a friend for 50%

 



 

 


 

There's something for everyone, whether it's your first step on an Ayurveda journey, or you are already engaging with ayurvedic wisdom in your everyday life.

Locations, dates & times

TASMANIA, Penguin $75—Sunday 22nd October, 10am to 2pm
63 White Hills Road, Penguin, TAS 7316

Discover more ways to heal body, heart and mind as we share:

  • the fundamental principles of Ayurveda 
  • a delightful understanding of the doshas, and how to recognise your doshic type
  • dynamic Dru Yoga to connect with the 5 elements
  • a grounding Dru sequence, and how to adapt it to pacify aggravated doshas
  • a taste of kitcheri, the ayurvedic gold standard healing, nourishing meal
  • ginger tea to boost your digestive fire or nourishing tissue water  
  • Q&A time to reveal your next steps on your Dru ayurvedic pathway
  • an opportunity to book in for a personal Ayurvedic consultation with either Greg or Mouli

Mouli and Greg, our senior Ayurveda tutors, with regional teams,
will share loads of tips, aiming to inspire you to want to learn more about:

  • how the 5 healing pathways of Ayurveda keep us in balance 
  • why it's important to align with nature's cycles
  • what your next step on the Dru Ayurveda pathway might be
  • and much much more...

Bringing the practical benefits of ayurvedic right-living to everyone!
Whatever your age, gender or background—everyone can benefit from the basics of Ayurveda for individual wellbeing

Prices and booking

Regional Taste of Dru Ayurveda workshops
 

Perth  $65
Ayurveda fundamentals with yoga, an ayurvedic lunch and Q&A

Wodonga  $80
Ayurveda fundamentals with yoga, shared ayurvedic food plus Q&A

Canberra  $80
Ayurveda fundamentals with yoga, shared ayurvedic food plus Q&A

Tasmania  $75
Ayurveda fundamentals with yoga, an ayurvedic lunch and Q&A

Prices vary to cover venue hire

We can’t wait to see you there!
Register for your location

Bring a friend for 50%

 

Frequently asked questions

Why is Ayurveda so powerful?
Ayurveda is an ancient science that recognises that everything outside of us affects what goes on inside. The food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, the movies we watch, even what type of exercise we do and therapies we receive, all have a particular type of impact on our body, mind and emotions. As we understand ourselves better, we notice how our health, relationships and quality of life all improve.  

According to the healing science of Ayurveda, every living and non-living thing in the universe is made up of a combination of 5 basic elements—space, air, fire, water and earth. Every individual is made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: vata, pitta and kapha.
space + air combine to form vata
fire + water combine to form pitta
water + earth combine to form kapha
This explains why everything outside us can affect us. 
Knowledge of the qualities of the 5 elements and the 3 doshas helps us to rebalance and lead ayurvedically happy and healthy lives. When our doshas (constitution) are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled. 

Do I need to know anything about Ayurveda before joining this day?
No, the good news is that this face to face experience is for everyone who wants to learn about Ayurveda and how to apply it to their everyday living.
Open to everyone with a love of health wishing to understand more about managing their own health and wellbeing.

For more information:
Please  email  ayurveda@dru.com.au
call Mouli 0405 430 065
or call the Dru Office 02 6161 1462  
  

Like to know more about Ayurveda, the science of life,
and the Dru Foundations of Ayurveda course
starting 3-5 November 2023?
Watch this info video:

Dates

Sunday, October 22, 2023 - 10:00
 to 
14:00
Jordan Scotney, Dru Yoga student and musician
Dru Yoga teacher and musician

Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.

Kathy Hutchings DYTTSW student
Kelly Bray, Cornwall

I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student! 

Masterclass - Dive into Yoga's Spiritual Depth

Wow!
Just loved this! 
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.

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