Live Class: Celebrating Movement
A very dear member of our team recently had a hip operation that had complications which left in her fighting for her life.
The first message she had for the world once she awoke was, ‘move your body in a loving way every day because you never know when it won’t work anymore.’
This monthly class is about celebrating our ability to move, doing it joyously and together; thanking our bodies that serve us everyday and allow us to experience life on this magical planet.
Much too frequently we can be self-critical, for many reasons. Perhaps that our body doesn’t bend the way someone else’s does. Or isn’t as strong as that person’s. Or that it gets tired easily. In these classes you are invited to see life through Monica’s eyes, to move your body like you were moving it for the first time, and to love it deeply.
You will learn more than you could imagine - about yoga postures, philosophy, anatomy & physiology, yourself and the relationship you have with yourself, the world and others - and so much more. The course is really well structured and balanced across different areas of teaching. The whole of the teaching team are totally amazing - supportive, full of wisdom and knowledge and I feel really grateful for the last couple of years. The course will go quicker than you think - make the most of this opportunity. Thank you!
Dru invites you to work at a much deeper level, it is an inside out journey. When you arrive at that place where you realise the commitment required, jump in, embrace it, live it and breathe it.
I feel much calmer and stronger than ever before and love that I now have a gift to share.
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