Dru Yoga workshop in South Brent - the South West

22 April, 2017

Enjoy moving the Dru way. Harmonise your emotions, improve your mood, relax and re-energise.

Led by senior Dru Yoga trainer, Padma McIntyre, the day will start with some fun warm ups followed by a flowing Energy Block Release sequence designed to free blockages in the major energy pathways and to release tiredness and tension.

We will explore postures in depth with good body preparation and then a well deserved deep relaxation before lunch.

The afternoon session will include pranayama, sequence and relaxation

This yoga day is suitable for everyone from the least to most experienced yoga practitioner and also to the less as well as more flexible students.

Any questions? Call Imogen on 01404 46637 or email: imogengroves@gmail.com

Why not bring a friend along and make a day of it?

Prices and booking

Price includes tuition, and morning and afternoon refreshments.

Cost £35.00

Early Bird - book before 5 March 2017 £25

DPN rate £25

Bookings can be made online by clicking the BOOK NOW button or by sending a cheque - made payable to DRU LONDON - to Imogen Groves, 4 Walnut Road, Honiton, EX14 2UG tel: 01404 46637

Info & contact

Book now!

Dates

Saturday, April 22, 2017 - 10:30

15:30

What can I expect?

You'll have a great time!

Make new friends, chat with your tutors

You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many others, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.

Padma McIntyre - senior Dru Yoga tutor

Padma has been an enthusiastic practitioner of yoga for more than 30 years and teacher of yoga for more than 21 years. With a background in teaching Physical Education and Creative Dance she later trained in Dru Yoga, Traditional Chinese Medicine, Shiatsu and Ayuvedic massage. This package of skills and understanding of the body and how it works provides an effective tool-kit for optimising health and well-being at every level.

“I love teaching Dru Yoga as much today as I did when I started in 1992 because I get great joy from witnessing my students as they emerge more fully into their inner strength, personal empowerment and self trust as their yoga practice starts yielding its fruits”.

Padma’s special field of interest is in training Dru Yoga graduates to teach Prenatal Yoga

She currently works as part of a team of tutors with the International School of Dru Yoga to develop and teach undergraduate and post graduate teacher training programmes in Dru Yoga.

Payment

Payment details

Your bookings contact is Imogen Groves - telephone 01404 46637 email: imogengroves@gmail.com

Cancellations

If we cancel a Dru workshop, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

Venue and Transport

Venue

Wolverhampton skyline

Venue:

South Brent Village Hall, Station Approach, South Brent TQ10 9AQ

Parking

There is some parking on the road alongside the village hall and long stay parking just 3 minutes walk from the Hall.

Driving directions

From Exeter A38

Use the left lane to take the A385 slip road toPaignton/South Brent/Avonwick/B3210

At the roundabout, take the 1st exit onto A385

At the roundabout, take the 1st exit onto B3372

At the roundabout, take the 3rd exit ontoTotnes Rd

Turn right onto Station Rd

Turn left onto Station Approach

From Plymouth A38

Follow A38 to B3372 in Devon. Take the exit towards South Brent from A38

Merge onto B3372

Slight left onto Plymouth Rd

Slight left onto Fore St

Turn right onto Station Rd

Turn left onto Station Approach

What to bring and what next?

Welcome!

Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
Please arrive at least 15 minutes before the start so we can get going on time.
Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you.
Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
Share the experience - why not bring a friend with you!

Other Dru Yoga and meditation workshops may be available in your area - and if one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.

What's next?

Taster days in other regions An opportunity to experience elements of the Dru Yoga teacher training or foundation course to help you decide if this is the way forward for you. You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us.
Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to - a perfect place for a retreat or city-break. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1 to 1 yoga.
Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and... > More information
Dru Yoga and Dru Meditation teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.

Annette

I not only enjoyed it, I loved it! thank you: it really helped me to feel my CS muscles. I,m looking forward training them ;-)

Wendy

Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

Hilary

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.