There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.
Dru Yoga is suitable for all. It has lovely flowing movements that make you feel you are truly in tune with your body and mind. It leaves you feeling relaxed but vital, and fully aware of yourself.
Other events you might be interested in...
3-Day Dru Community Experience Retreat
28 September, 2023. SnowdoniaDru Experience immersions bring together people who are enthusiastic about their spiritual path to build community and make a positive difference.... more
The Yogic Science of Easing Zoom Fatigue! - a group mentoring with Andrew
28 September, 2023.Are you over-cooked on Zoom? This group mentoring is for you if you teach classes, run groups or attend meetings and courses online, and don't... more
Mantra and Gong Bath for Deep Relaxation and Sleep
2 October, 2023.Enjoy the soothing effects of blissful meditation after a nurturing mantra and gong bath to help you have a great night's sleep. You'll... more
FREE Online Meditation Challenge: 3 day event
6 October, 2023. OnlineWe invite you to join us over the course of 3 days to start of deepen your meditation practice. Join us alongside hundred of others in this free 3... more
Live Class: Celebrating Movement
6 October, 2023.This monthly class is about celebrating our ability to move, doing it joyously and together, moving in new ways to fully experience all that our... more
Wisdom Sangha till Christmas 2023
17 October, 2023.Your Wisdom Sangha continues! We've mentioned the contribution to the world that Dru is planning to make with the new Devam Factor course,... more
From Chaos to Calm: 5-Day Online Meditation Retreat UK
18 October, 2023.Rediscover the joy and benefits of a meditation practice in just 5 days. 5 easy to manage 90-minute sessions spread over 5 mornings or evenings to... more
This online group mentoring is a more personal approach to get to know you and find out what you need to supercharge your life on all levels,... more
Meditation Mastery Course + Optional Teaching Diploma 2023
11 November, 2023.The online Dru Meditation Mastery course is a powerful transformational journey that provides you with the tools to teach Dru Meditation and live... more
Reboot Your Health and Well-being in just 21 days
6-Day Retreat in the Algarve: Yoga, Mudras & Meditation
20 November, 2023. AlbufeiraDo you need a complete reset of your body, mind and spirit? If so, then don’t miss this potent retreat where you will deepen your yoga and meditation... more
Ayurveda CPD : Series 2 - Session 4
3 December, 2023.To take you to the next level of confidence in your practice as an Ayurvedic health coach.
6-Day Retreat in the Algarve: Meditation, Mantras, and Mandalas
24 February, 2024. AlbufeiraYou'll learn how Mandalas can deepen your meditation practice, enhance your creativity and bring about profound shifts in your overall well-... more