Nourish your Sacred Heart - Meditation, Mantra and Walking Retreat in Snowdonia
16-19 September
It’s time to reconnect
Walk, meditate and free your voice this Autumn in the spectacular scenery of Snowdonia (Eryri). It’s time to reconnect with friends old and new and give yourself a nurturing, transformative retreat with us at Plas y Brenin this September. This retreat will help you reconnect to your meditation and chanting practice, through transformative Dru yoga sessions, outdoor walking sessions, in-depth meditations in nature, kirtan and relaxation sessions.
Here's what to expect
This retreat will help you reconnect to your meditation and chanting practice, through transformative Dru yoga sessions, in-depth meditations in nature, kirtan and relaxation sessions, in the beautiful venue of Plas y Brenin. It's a time to connect in real life with friends old and new, to strengthen and refocus ourselves after the challenging times we have been through. There will be opportunities for discussion as well as time to simply relax and nurture yourself!
Melt away stress while walking around Snowdonia’s glorious lakes and hills.
Re-discover the strength of your soul through chanting and kirtan.
Discuss your highest dreams with like-minded seekers.
Fall in love again with your meditation practice and find inner tranquillity.
Re-energise your yoga practice and celebrate with sound and mantra.
Take time for yourself and prioritise your health and wellbeing.
Heaven is a place on Earth
The retreat will be based at Plas y Brenin, a beautiful outdoor pursuits training centre 7 miles from Snowdonia Mountain Lodge. It overlooks Yr Wyddfa - the Snowdon Horseshoe and is on the edge of the twin lakes - Llynnau Mymbyr. It’s really a perfect spot to retreat, relax and transform in the company of like-minded people.
Join us for a long weekend of nurture
16-19 September 2022
The retreat will give you the energy, inspiration and support to deepen your yoga, meditation and mantra practice, with sessions including walks and meditations in the stunning setting of Snowdonia National Park. We are running the tuition part of the retreat - organise your accommodation, breakfast and supper yourself.
What you will learn
Routes to inner transformation
- A meditation practice to see you through the Autumn and winter
- Ways to reconnect with your voice and communicate with authenticity
- Mantras that still the mind and bring joy and connection
- Practical tools to refresh and deepen your sadhana
- Dru Yoga sequences to help you ground and find stability
- Ways to connect with nature and bring it into your daily practice
Immerse yourself in the Mountains
- Explore the hidden gems of Snowdonia - lakes, hills and ancient woodland
- Mindful and heartful walking - connect with the elements
- Deeply rest your body and give your mind the chance to relax
- Free time to enjoy open water swimming or explore the area
PRICES & BOOKING
Price: £295
The retreat price includes two and a half days of tuition and walks, two packed lunches, and tea & coffee. Please book your accommodation, breakfast and dinner separately.
Are there any extras?
There may be optional extras which you can book nearer the time, including personal mentoring sessions with our senior tutors or outdoor activities at Plas y Brenin.
DATE
The retreat starts at 17.00 on Friday 16th September and ends on Monday 19th September at 13.00
VENUE
Plas y Brenin, Capel Curig, Conway, LL24 0ET
1. Reserve your place by booking your tuition
The retreat starts at 17.00 on Friday 16th September and ends at 13.00 on Monday 19th September.
The price is £295.
2. Book your accommodation
We suggest you stay at Plas y Brenin (Capel Curig, Conway, LL24 0ET) as it really is spectacularly beautiful and the most convenient—but you must book quickly! Please book directly with the venue below. There are very limited single rooms so consider sharing with friends coming on the retreat with you if possible.
You can also choose from the many other options in the area: AirBnBs, hotels and B&B in Capel Curig (1/2 mile), Betws-y-Coed (6 miles), Beddgelert (11 miles) or Llanberis (11 miles).
3. Join the Whatsapp Group
If you'd like to coordinate shared accommodation with other participants, then you can join a WhatsApp group for this purpose. You can discuss sharing accommodation spaces, transport and tips about restaurants and hotels.
Once your booking is confirmed, please name and phone number to hello@druworldwide.com
Join us for an unforgettable experience
We have limited spaces for this Autumn event so please do book your place soon.
We can't wait to see you!
