Masterclass - Santosh Dru Dance | DruYoga.com

MENU
 

 

Masterclass - Santosh Dru Dance

20 May, 2020
(Registration open till December 2025)

Santosh translates to contentment - which is something that we all strive for, but can sometimes feel just a little out of reach... 

So, imagine feeling totally whole, connected and aligned - without the need for something else - or someone else - to fill the gap inside. That is the true meaning of ‘Santosh’ or inner contentment. And that’s what this Dru Dance is all about… finding your place of stillness and feeling totally strong and empowered within!

It’s a strong dance with a fantastic warrior pose flow combined with graceful transition moves, exploring the depth and deep symbology of mudras and dance to bring about that feeling of Santosh.

Anouschka and Christiane will taking you through this dance which is fun, challenging and graceful. It's yoga pose focused, so we'll flow from one pose to another, enjoying the many benefits of each posture, as well as the combined sequence.

As it’s such a short time that we’ll be together on Wednesday, we’ll cover phrase 1 and 2 (most of the dance) with the possibility that we can offer another workshop in the next few weeks to learn the last phrase and put it all together.

 

 

Live 1.5 hour class & access to recordings

Price: £30 
(£15 for DPN members & Dru Yoga Online Studio members)

Dates

Wednesday, May 20, 2020 - 19:00
 to 
20:30
Avatar blue sky and cloud
Reflexologist, Axminster, Devon, UK

I liked the gradual building of positions into a sequence, so that you felt you had mastered each position before it became a sequence, which was very relaxing and confidence building.The workshop overall was friendly and welcoming, whatever level you are, whether you are a beginner or teacher. I was able to achieve positions I previously hadn't been able to because of the slow, precise instruction.

Testimonial default avatar image
Cornwall, UK

Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.

Avatar daffodil
Local government, Devon

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

Other events you might be interested in...