Masterclass - Santosh Dru Dance | DruYoga.com

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Masterclass - Santosh Dru Dance

20 May, 2020
(Registration open till December 2025)

Santosh translates to contentment - which is something that we all strive for, but can sometimes feel just a little out of reach... 

So, imagine feeling totally whole, connected and aligned - without the need for something else - or someone else - to fill the gap inside. That is the true meaning of ‘Santosh’ or inner contentment. And that’s what this Dru Dance is all about… finding your place of stillness and feeling totally strong and empowered within!

It’s a strong dance with a fantastic warrior pose flow combined with graceful transition moves, exploring the depth and deep symbology of mudras and dance to bring about that feeling of Santosh.

Anouschka and Christiane will taking you through this dance which is fun, challenging and graceful. It's yoga pose focused, so we'll flow from one pose to another, enjoying the many benefits of each posture, as well as the combined sequence.

As it’s such a short time that we’ll be together on Wednesday, we’ll cover phrase 1 and 2 (most of the dance) with the possibility that we can offer another workshop in the next few weeks to learn the last phrase and put it all together.

 

 

Live 1.5 hour class & access to recordings

Price: £30 
(£15 for DPN members & Dru Yoga Online Studio members)

Dates

Wednesday, May 20, 2020 - 19:00
 to 
20:30
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Bristol

A Dru workshop is always a joy and a treat. Total rejuvenation in a bite sized piece!

Mining engineer, Aberdeenshire


I wasn’t at all sure I wanted to teach yoga, but I knew I needed something to deepen my yoga. Yet I was completely unaware how much of a difference it has gone on to make. 

The scope for self development was absolutely massive. 

I knew it would be good for me, I knew it would benefit me, but I had absolutely no idea how just much it actually would benefit my life. It was incredible.

I wasn’t at all sure I wanted to teach yoga, but I knew I needed something to deepen my practice. I was completely unaware how much of a difference it has gone on to make. 

The scope for self development was absolutely massive. 

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Dru Teacher, Bristol

Participating in the course has helped me to go deeper and experience things about myself that I have not experienced before. It brought up emotions and has enabled me to find tools that help me to deal with them. I am a lot more confident in everything I do; I feel comfortable with myself, my life and now find that I am able to deal with everything which comes my way. My language has developed and I now feel confident to use words to try and take my students into experiencing all kosha levels.

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