Masterclass - Santosh Dru Dance | DruYoga.com

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Masterclass - Santosh Dru Dance

20 May, 2020
(Registration open till December 2025)

Santosh translates to contentment - which is something that we all strive for, but can sometimes feel just a little out of reach... 

So, imagine feeling totally whole, connected and aligned - without the need for something else - or someone else - to fill the gap inside. That is the true meaning of ‘Santosh’ or inner contentment. And that’s what this Dru Dance is all about… finding your place of stillness and feeling totally strong and empowered within!

It’s a strong dance with a fantastic warrior pose flow combined with graceful transition moves, exploring the depth and deep symbology of mudras and dance to bring about that feeling of Santosh.

Anouschka and Christiane will taking you through this dance which is fun, challenging and graceful. It's yoga pose focused, so we'll flow from one pose to another, enjoying the many benefits of each posture, as well as the combined sequence.

As it’s such a short time that we’ll be together on Wednesday, we’ll cover phrase 1 and 2 (most of the dance) with the possibility that we can offer another workshop in the next few weeks to learn the last phrase and put it all together.

 

 

Live 1.5 hour class & access to recordings

Price: £30 
(£15 for DPN members & Dru Yoga Online Studio members)

Dates

Wednesday, May 20, 2020 - 19:00
 to 
20:30
Staffordshire
I have benefitted totally from taking part in the Spirituality of Yoga Course, particularly online, so that more people can take part, no travel, and connection wherever we are in the world.  I love having the videos so that I can recreate the experience myself.  I'm excited to be part of a sangha and look forward to continuing over the next year.  I'd really love little 20 minute live reminders of the practices through facebook so we can continue most mornings or whenever we can, together all over the World, like we did in the 5 day challenge, then I can have bite sized reminders to use daily.  Thank you all the team, so much, for making this accessible to me.
Marine Biologist, Torpoint, Cornwall

Dru is truly holistic yoga for everybody.  You have everything to gain and nothing to lose by doing Dru.  Dru people are just the best!

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Bath

An inspirational heart-warming day.

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