Dru Yoga & Dance to boost your vitality | DruYoga.com

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Dru Yoga & Dance to boost your vitality

25 February, 2023
(Registration open till February 2030)

This workshop is perfect for anyone wanting to explore Dru Yoga in more depth, and get a taste of a dynamic Dru Dance sequence to boost your vitality!

There are many ways to move just as there are many ways to use language. Dru Yoga Dance is a visual language often called ‘poetry in motion’.

Drawing inspiration and moves from the Dru Yoga tradition, as well as Indian and Western cultural influences, Dru Yoga dance offers a rich and varied opportunity to express yourself through body language.

Join senior tutor Christiane Saar, together with Palvinder Kaur, for this workshop in which you will learn the foundational principles of Dru Yoga, as well as experience a dynamic Dru Dance sequence choreographed to music. Leaving you equipped with tools which you can use anytime to energise and empower yourself!

A reasonable level of fitness is required.

 

Cost: £30

Time: 2.30 to 5.30 pm

Live-streamed on Zoom and
Face-to-face at the Dru centre in Snowdonia

Can't make it live? No problem. Replays will be available after the class in your druyoga.com account. 

 

If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this event.

Dates

Saturday, February 25, 2023 - 14:30
 to 
17:30
Mary, Tavistock, Devon
Dru Yoga teacher
Dru online are masterful at giving a deep, nourishing experience of being connected, loved, and practically supported at every level. The whole head, heart and hands of our yoga! 
 
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
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Kate Jones
Cornwall
I would like to take this opportunity to say a massive thank you to everyone involved.  The community that every single one of you has contributed to is really special and I feel will move forward and do great things.  Thank you to those who shared your guidance and experience, and thank you to those who brought them tea while they were doing it and those that cleaned the rooms before and after.  I am very excited to move forward and develop xx
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Alison Hayward
Local government, Devon

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

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