Live Q&A - Yoga Teacher Training - 26 Jan
Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?
Then ask your questions here! Join Mona Fairholme, the 'mother of Dru Yoga in the Northeast' who'll help you discover how the course can help you - throughout the UK and internationally.
Discover the tutors; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and find out more about the power, joy and stillness of Dru Yoga.
You can join a live Dru Yoga class straight after this Q&A session if you like, with Christiane Saar. (use code 'oneclass' to join just one class)
Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:
- 72% find that Dru Yoga reduces back pain
- 93% experience improved spine flexibility
- 86% enjoy increased energy levels after their yoga practice
- 89% experience improved breathing
- 89% can now reduce and control stress levels
- 81% have greater confidence and self-empowerment
- 84% benefit from enhanced mood after practising Dru Yoga
- 83% feel emotionally balanced
- 91% gained peace of mind by overcoming negative thinking
Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.
Any questions? Connect with Mona at leeds@druworldwide.com
Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.
Please allow 24 hours for us to get the replay ready for you.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.
Dates
I really enjoyed my first experience of Dru Yoga, the asanas, pranayama and relaxation experienced. Thank you Imogen and Anne.
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.
When I feel stressed or going through a rough time it is so amazing to remember that I have such a close support network from Dru who all share their support, love and care with everyone whenever it is needed. This love, care and support is always reciprocated.
Dru Yoga courses are such an amazing experience to have. I think everyone would benefit from having an experience like that. They teach you so many stress-relieving techniques that everyone can benefit from.
The friends and memories you make at Dru stay with you for life.
I look forward to the Dru Youth course all year round