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Dru Meditation on 'How to Centre and Overcome Emotions' in Edinburgh

2 April, 2017

Meditation on 'How to Centre and Overcome Emotions'

  • Direct your emotions to motivate and empower your life
  • Explore the nature of emotions and how best to use them
  • Create a powerful and fulfilling life

Learn meditation techniques using the healing power of light. Find calmness and tranquility. Find focus, concentration and inner strength.

If you have always wanted to learn meditation for inner calm or stress relief, then try Dru Meditation. Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.

  • If you are agitated, Dru Meditation will bring you calmness. 
  • If you are feeling exhausted, it will give you energy.
  • If you are feeling anxious, it will bring you peace.

And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, which only yoga and meditation can bring.

For more information call 01324 820392 or email scotland@druworldwide.com

Prices and booking

 

Time:11.00am - 2.30pm
Cost: £20 

 

 

Dates

Sunday, April 2, 2017 - 11:00
 to 
14:30
Maia, Age 20, Totnes
Age 20, Totnes

I first came on the youth course when I was 14 and I’ve just kept coming since then. The youth course has totally shaped who I am, my confidence and my identity, not only through the things we’ve learned but also from the amazing people I’ve met.

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I have been doing Dru yoga along with my husband Alan Inglis for a number of years now and go to his classes. I have to say that Dru help me get my strength and walking ability back after a very severe illness. I am a true fan.

Catherine Jefferson testimonial image
Teaching assistant, Plymouth, Devon

Today's workshop was inspirational, calming, spacious, connecting!