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Dru Meditation on 'How to Centre and Overcome Emotions' in Edinburgh

2 April, 2017
(Registration open till 3 Apr)

Meditation on 'How to Centre and Overcome Emotions'

  • Direct your emotions to motivate and empower your life
  • Explore the nature of emotions and how best to use them
  • Create a powerful and fulfilling life

Learn meditation techniques using the healing power of light. Find calmness and tranquility. Find focus, concentration and inner strength.

If you have always wanted to learn meditation for inner calm or stress relief, then try Dru Meditation. Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.

  • If you are agitated, Dru Meditation will bring you calmness. 
  • If you are feeling exhausted, it will give you energy.
  • If you are feeling anxious, it will bring you peace.

And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, which only yoga and meditation can bring.

For more information call 01324 820392 or email scotland@druworldwide.com

Prices and booking

 

Time:11.00am - 2.30pm
Cost: £20 

 

 

Dates

Sunday, April 2, 2017 - 11:00
 to 
14:30
Avatar autumn maple leaves

I not only enjoyed it, I loved it! thank you: it really helped me to feel my CS muscles. I,m looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.