Ayurvedic cookery day - Jun 2017
Our dietary needs vary with our age, lifestyle, changing seasons and time of day. Ayurveda offers the original personalised medicine using everyday foods, herbs and spices in a therapeutic way which suits us best.
"Come and join us for a wonderful day of hands on cooking. All the equipment and ingredients will be provided. We will be there to explain everything, and you don’t have to wash up."
Keith and Barbara
Health starts in your kitchen and from this cookery day you will understand which foods and combinations will work for you. Enjoy ‘hands on’ cooking experiences, cookery demonstrations, insights into Ayurvedic nutritional principles and a lot of fun and laughter with the team.
You’ll be amazed at how creative you can be in the kitchen!
Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.
The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more- consequently have signed up for my next course already.
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.