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Ayurvedic cookery day - Jun 2017

10 June, 2017

Our dietary needs vary with our age, lifestyle, changing seasons and time of day. Ayurveda offers the original personalised medicine using everyday foods, herbs and spices in a therapeutic way which suits us best.

"Come and join us for a wonderful day of hands on cooking. All the equipment and ingredients will be provided. We will be there to explain everything, and you don’t have to wash up."
Keith and Barbara

Health starts in your kitchen and from this cookery day you will understand which foods and combinations will work for you. Enjoy ‘hands on’ cooking experiences, cookery demonstrations, insights into Ayurvedic nutritional principles and a lot of fun and laughter with the team.

You’ll be amazed at how creative you can be in the kitchen!

  • Learn how to cook meals that are exciting and bursting with health and vitality.
  • Use the six Ayurvedic tastes to balance your meal.
  • Enhance your digestion with readily available herbs, spices and foods.
  • Perfect daily and seasonal eating.
  • Tutor's blog: keithonfood.com
  • Facebook/druayurveda

Prices & booking

£95 per day (Includes lunch and sample foods.)
£85 DPN discount

Contact and info

barbara@druworldwide.com
01372 725 327

 

 

Dates

Saturday, June 10, 2017 - 10:00
 to 
16:00
Fiona Wells, Mum, Dru Yoga teacher and environmental scientist
Mum, Dru Yoga teacher, Environmental scientist

Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.

Dru Yoga teacher training course testimonial
Scientist, Coventry

The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more- consequently have signed up for my next course already.

Local Government, Devon

A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.