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Friday Night Live with Together@Home!

10 April, 2020
(Registration open till December 2024)

Tonight, we're bringing you expert input from around the country, exploring the latest innovations in keeping healthy. 

Because... well, how are you feeling?

If you have a few doubts and anxieties at the moment - that would be perfectly natural! We're going to explore the keys to building your immune system and micro-biome so that your immunity is really tip top. And when it is, you feel a remarkable sense of vitality and confidence. This is "tejas", in ayurveda, the sense of being surrounded by a radiant field of vitality and joi de vie

More than ever before, it's time to take charge of your body and your mind and ensure you're doing all the right things. How else can you be a pillar of vitality and radiant health for everyone around you? And how else can you feel really great about being alive, right now, today???

Janey Fitzgerald, retired GP, Dru Yoga Therapy trainer & Ayurveda Health Coach trainer and medical consultant for Dru, will join us from Sheffield to describe the latest medical insights to staying healthy during the coronavirus pandemic. She'll give us some yogic perspectives on the inner workings of the virus, including at a subtle level, and ideas yoga therapy and Ayurveda would offer to staying healthy. 

Annie Jones, one of Dru's Founders and Ayurvedic Health Coach trainer, will offer some keys to Ayurveda's many theories about how to boost your health and immunity, and tell us about her special 2-day live Ayurvedic discovery weekend straight after Easter.

Nanna Coppens will give us a Dru Yoga Therapy 'quick fix' for decreasing anxiety and stress, standing tall and empowered when crisis gathers around you. 

On Friday, we'll have a remarkable time together, exploring what's coming up next week and how we can use the power of being #togetherathome to really make a difference in the world. 

And do you have any questions about this that you'd like answered?? Ask a question and we'll try to incorporate your answer into this and our other upcoming events.

Ask a question >

See you on Friday!

 

Price: free or suggested donation (£5).   

Dates

Friday, April 10, 2020 - 20:00
 to 
20:45
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Retired, Devon

Dru Yoga will inspire you in ways you had never imagined.  What you learn will transfer easily to your daily life.

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Reflexologist, Axminster, Devon, UK

I liked the gradual building of positions into a sequence, so that you felt you had mastered each position before it became a sequence, which was very relaxing and confidence building.The workshop overall was friendly and welcoming, whatever level you are, whether you are a beginner or teacher. I was able to achieve positions I previously hadn't been able to because of the slow, precise instruction.

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Precision Reflexologist, Axminster, Devon

Dru Yoga is suitable for all.  It has lovely flowing movements that make you feel you are truly in tune with your body and mind.  It leaves you feeling relaxed but vital, and fully aware of yourself.

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