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Gentle detox and flowing yoga

11 February, 2018

Gentle detox and flowing yoga

Give your body and mind the sanction to obtain vibrant health and wellbeing.

Come and experience the power, joy and stillness of Dru Yoga with Orina & Nigel Murphy.

Dru Yoga can be practised by people of all fitness levels and abilities, whether a beginner or advanced yogi there is something to be discovered

Orina and Nigel have a passion for creating the environment for joyful, light-hearted and empowered yoga to enhance wellbeing in body, mind and spirit.  They both have many years experience of teaching yoga workshops as well as yoga & walking holidays.  They are both senior tutors on the Dru Yoga Teacher Training Diploma Course.

 

Please contact them to book a place on this workshop

There are 2 more in this series:

Sunday 25 March - Yoga and the elements

Sunday 29 April - 'Spring' into action

Prices and booking

£20

To book your place please contact Orina and Nigel on 0151 6069752 or 07906 985130  email:  orina.murphy@tiscali.co.uk

Please do not use the BOOK NOW button as booking is via Orina and Nigel, directly

Dates

Sunday, February 11, 2018 - 14:00
 to 
17:00
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.