Get Set for Spring – exploring physical detox | DruYoga.com

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Get Set for Spring – exploring physical detox

26 March, 2021
(Registration open till December 2025)

Feeling heavy, sluggish, tired

Lose the extra winter lockdown weight, and supercharge your health, by learning how to optimise the transformative power of the seasonal change and reset your digestion.

Learn the top 10 ayurvedic tips for a healthy digestion and which type of cleanse is the right one for you.

This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

‘Perfection in health requires purity of the channels and gaps.’

Caraka Samhita

Booking

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.00 - 8.00pm 

Dates

Friday, March 26, 2021 - 19:00
 to 
20:00
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Dru Yoga Teacher, Derbyshire

The decision to join the Spirituality of Yoga course came to me unexpectedly and after some hesitation. I'm so thankful that I did!
The practices have affected me, some very deeply, in a way that feels more certain and deep than anything else I've done; awakening new awareness but also drawing me back to long held understandings that had slipped from my life.  Most of all, at this time in my life, in the world, it has helped to experience deep stillness and steadiness, with a renewed compassion for my self as well as others.
On a practical level, the online course fits in easily with daily life, with a balance of learning, practice and space to absorb one thing before moving on.  The videos are all there to go over as many times as needed - and also to return to the energy of the live sessions.
The support throughout is amazing, steady, generous and infused with love, joy and a lot of laughter!  It's been wonderful to feel closer to our amazing tutors and the wider community on the course. I know this is another step in a lifelong process and I'm looking forward to the next stage of the journey....Thank you Dru!x

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(19), Warrington
When I came along to a Youth course at Dru I didn’t really know what to expect as I had no prior experience with any yoga. But it was a really enjoyable experience and I’m glad I made the decision to go.
The people on the course were all really nice, and I’m friends with everyone I’ve met through the retreats.
Also, the food is really incredible, you will love it.
I’ve always had really tense back and shoulder muscles, resulting in poor posture and poor shoulder flexibility. Even though at first difficult if you stick with it you will eventually see results, as I have.
If you’re considering coming to a Dru Youth retreat I would recommend it, and I found it to be really worhwhile
Staff Nurse, Port Talbot
This course has really changed me. I feel more confident and it has started me on a much more spiritual path in life. My self-esteem has improved and continues to with each module. 
Dru Yoga is very special, beautiful and powerful on all levels

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