Get Set for Spring – exploring physical detox
Feeling heavy, sluggish, tired
Lose the extra winter lockdown weight, and supercharge your health, by learning how to optimise the transformative power of the seasonal change and reset your digestion.
Learn the top 10 ayurvedic tips for a healthy digestion and which type of cleanse is the right one for you.
This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.
‘Perfection in health requires purity of the channels and gaps.’
Caraka Samhita
Dates
The workshop had a lovely atmosphere. I liked that we are encouraged to work within our personal limits and not over-push ourselves. Kind and gentle vibes. I particularly liked Padma's pear tree as so new and different. The workshop was well organised. A lovely focus on relaxation and breaking down postures into little bite size pieces. All the teachers had their own stye that worked positively to create a positive whole experience.
This course will transform and enrich your life by opening up a new relationship with your inner Self, your body and your mind. There are hundreds of personal development courses ... and then there's DYTT! This course will help improve so many aspects of your life; physically, mentally, emotionally, at home and at work, in facing whatever challenges come your way.
DYTT comes with outstanding resources in the quantity and qualifty of the teaching, the written workbooks and the online videos and information.
This was different to any yoga I've done before; mindful and meaningful.
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