Get Set for Spring – exploring physical detox

26 March, 2021

(Registration open till December 2025)

Feeling heavy, sluggish, tired

Lose the extra winter lockdown weight, and supercharge your health, by learning how to optimise the transformative power of the seasonal change and reset your digestion.

Learn the top 10 ayurvedic tips for a healthy digestion and which type of cleanse is the right one for you.

This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.

‘Perfection in health requires purity of the channels and gaps.’

Caraka Samhita

Booking

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.00 - 8.00pm

Info & contact

Book now!

Dates

Friday, March 26, 2021 - 19:00

20:00

Dru Yoga

Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru.

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety.

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.

How to join this event

Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!

Who is this for?

Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully.

And it's for your friends, so you can practice some yoga together this evening.

How to prepare

You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

Dr Melanie Jones PhD

Therapist / Yoga Teacher, Aberdeenshire

This course came as a support at a difficult time, spiritually, for me. The Spirituality of Yoga Course provided focus, a structure to move forward, and showed me some of the jewels of spiritual practice that will stand me in good stead for years to come. Thank you.

Lynn Jordan

Health Service Manager, Devon

Warm and welcoming facilitators with clear instructions and guidance.

Sophia

Confidence & Wellbeing coach, Hebden Bridge

DYTT in a beautiful safe space in which to explore body and mind and come out sparkling! Peace of mind, awareness, grace and a sense of belonging are just a few of the results.

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