Get Set for Spring – exploring physical detox
Feeling heavy, sluggish, tired
Lose the extra winter lockdown weight, and supercharge your health, by learning how to optimise the transformative power of the seasonal change and reset your digestion.
Learn the top 10 ayurvedic tips for a healthy digestion and which type of cleanse is the right one for you.
This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.
‘Perfection in health requires purity of the channels and gaps.’
Caraka Samhita
Dates
What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.
Spirituality of Yoga Course
The spirituality of yoga course and sangha have connected all the dots in my life and have given me a greater sense of connection to my Self and to all the beautiful souls around me.
I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.
