Get Set for Spring – exploring physical detox | DruYoga.com

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Get Set for Spring – exploring physical detox

26 March, 2021
(Registration open till December 2025)

Feeling heavy, sluggish, tired

Lose the extra winter lockdown weight, and supercharge your health, by learning how to optimise the transformative power of the seasonal change and reset your digestion.

Learn the top 10 ayurvedic tips for a healthy digestion and which type of cleanse is the right one for you.

This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

‘Perfection in health requires purity of the channels and gaps.’

Caraka Samhita

Booking

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.00 - 8.00pm 

Dates

Friday, March 26, 2021 - 19:00
 to 
20:00
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Maria Thompson
Complementary Therapist, Exeter

I really enjoyed my first experience of Dru Yoga, the asanas, pranayama and relaxation experienced. Thank you Imogen and Anne.

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Louise
Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 
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Leisa Edwards
Yoga teacher, actress/performer and author, North Wales
My experience of the Spirituality of Yoga Course was immensely positive - it couldn't have come at a more perfect time. The live sessions/teachings were so uplifting and authentic. The depth of the tutor's knowledge and experience steered and navigated us with immense skill and care over the 3 weeks and I truly felt 'held' and supported each step of the way. The sense of community and connection created made me feel that I belong and that I'm not alone. This course is fuelled with years, decades of personal experience and knowledge/wisdom and I felt privileged to be a part of this sharing and this coming together. For anyone that feels 'lost' out there, I would urge you to reach out and welcome this amazing experience with open arms.

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