Destress with Dru Yoga and Meditation
If you have always wanted to learn meditation for inner calm or stress relief, then try Dru Meditation. Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.
- If you are agitated, Dru Meditation will bring you calmness.
- If you are feeling exhausted, it will give you energy.
- If you are feeling anxious, it will bring you peace.
And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, which only yoga and meditation can bring.
For more information call 01324-820392 between 10am and 5pm Tuesday to Fridays.
I'd really recommend the Dru Workshops. I feel so revitalised and enthusiastic about life since attending, I definitely want to come to another one soon!
Call back your power and fly!
Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.