Dru & The Power of Therapeutic Yoga - Post Grad Workshop in Glasgow, Apr 2018
Yoga is fast becoming recognised as an efficient tool in healthcare. Yoga therapy takes this a step further, proving to be a safe and effective means to managing a variety of health conditions in the clinical field.
Join us at this introduction to yoga therapy where Sylvia and Chandra will explore:
- prana vayus (5 internal functions of the body)
- pranayama (breathing techniques) and
- EBRs taught therapeutically
helping you to revolutionise and energise your yoga practice.
We shall also study restorative yoga, a deeply healing approach, which adapts yoga in restful postures to balance the nervous system, boost the immune system and quieten the mind (please bring plenty of bolsters, cushions, blankets!).
Any questions? Call Dru Scotland on 01324 820392 or email firstname.lastname@example.org
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.