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Dru Yoga Wellbeing workshop in Guiseley

30 June, 2018

Join us for an amazing day of yoga workshops, plus stalls, cake, inspiration and much more! Suitable for all levels, whether you're experienced or a complete beginner, you'll love this fundraising event. Proceeds go towards establishing a bigger Dru Yoga Leeds community for all to enjoy.

Come for the whole day, or book an individual workshop:

Rise & Shine

10.00-12.00noon

Feel totally energised and refreshed in this dynamic and flowing session. Wake up your body and mind by freeing up energy in the spine with a series of wonderful movements.

 

Health & Wellbeing

12.30-2.30pm

Learn how to nurture yourself on all levels in this inspiring and informative session. Through specific practices you will encourage your body and mind to heal and reset.

 

Relax & Unwind

3.00-5.00pm

Take some time to destress and slow down in this truly restorative session. Incorporating gentle movements and breathing, then finishing with a well-deserved, calming relaxation.

Be prepared to have some fun!

Cost is £15 for one workshop, £25 for two, or just £35 for all three. Advanced booking required for this one-off special event.

To book or for more info: Email leeds@druworldwide.com

Mobile 07712 579534

BACS payments to Leeds Dru Yoga, sort code 40-35-33, account 71489100.

Cheques payable to Leeds Dru Yoga, post to Dru Yoga North, Croft House, Station Road, Otley, West Yorkshire, LS21 3HX

 

Dates

Saturday, June 30, 2018 - 10:00
 to 
17:00
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.