The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!
A lovely day, relaxing, informative, fun, happy. Thank you
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.
Other events you might be interested in...
Ayurveda Detox Live Q&A session
9 February, 2023. Online & localLive Q&A for the 5 Day Ayurveda Detox. Meet senior tutors and ask questions about the course and how Ayurveda can transform your life
Live Dru Yoga classes with Christiane
9 February, 2023. BethesdaIn this set of 3 classes you will learn ancient yoga postures and dynamic sequences to give you radiant health and vitality!
Masterclass: Ayurveda for Women's Health
15 February, 2023.This workshop will explore practical ways to help you recognise your symptoms in order to create a health plan that includes nutrition, movement and... more
Algarve Retreat Feb 2023: Yoga, Meditation & Chakra Balancing
22 February, 2023. AlbufeiraDo you need a complete reset of your body, mind and spirit? If so, then don’t miss this potent retreat where you will deepen your yoga and meditation... more
5-Day Ayurvedic Detox Retreat@Home
25 February, 2023.A change-of-season, gentle kitcheri-based cleanse, in the comfort of your own home, to detox body and mind, boost energy, reset digestion and improve... more
Dru Yoga & Dance to boost your vitality
25 February, 2023. SnowdoniaThis workshop is perfect for anyone wanting to explore Dru Yoga in more depth, and get a taste of a dynamic Dru Dance sequence to boost your vitality...
Blissful Meditation, Mantra and Gong Bath replay for Jan and Feb 2023
28 February, 2023.Enjoy the soothing effects of blissful meditation after a nurturing mantra and gong bath to help you have a great night's sleep. You'll... more
The Subtle Energetics of Dru Yoga
4 March, 2023. OnlineWelcome to a new and wonderful world! This exciting new course will help you discover the pranamaya kosha, our layer of subtle energy that links mind... more
Become a Dru Breath Coach
18 March, 2023.Welcome to the world of breath coaching and the incredible power of the breath. Breathwork is a fantastic way to develop a coaching career and help... more
Yoga Foundation Course, National - April 2023
30 April, 2023. Online & localLearn the essential foundations of Dru Yoga - a stepping stone on your Dru Yoga journey.
Yoga Teacher Training Course, National - April 2023
30 April, 2023. Online & localQualify as a Dru Yoga Teacher. Join us in person, for the start of this incredible course.
Spring Yoga & Walking Retreat in Eryri-Snowdonia
11 May, 2023. SnowdoniaJoin the Dru team for an in-person spring retreat in some of the world’s most beautiful scenery - the landscape of Eryri - Snowdonia.
Ayurveda Health Coach Diploma
20 May, 2023.Promote health and wellbeing from an Ayurvedic perspective – by giving individual consultations and treatment advice to clients on diet, lifestyle,... more
Meditation, Walking & Pranayama Retreat
15 June, 2023.For advanced practitioners to dive into profound meditation and pranayama amidst the breath-taking scenery of Snowdonia.
Celebrate Life Retreat: Kirtan, Song and Mantra in Eryri-Snowdonia
27 July, 2023. SnowdoniaJoin the Dru kirtan team for an in-person summer retreat in some of the world’s most beautiful scenery - the landscape of Eryri - Snowdonia.
Blissful Meditation, Yoga & Walking Retreat
17 August, 2023. SnowdoniaDeepen your yoga and meditation practice in the beautiful setting of the Snowdonia National Park