Wednesday Night Live: Light up in Lockdown. Nov 2020
During lockdown, how do we keep our inner light shining brightly?
At this dark time of year, there are many high energy points that can help us reconnect with our highest self. In this instance Diwali—Festival of Light, which is observed by over a billion people worldwide as a celebration of the inner light and fresh beginnings.
At Dru, we love marking this important time of the year. We invite you to join us for an inspirational evening of stories, music, meditation and movement, dedicated to bringing light and hope into our hearts and communities.
You will hear real stories of how light has brought victory of light over darkness and hope over despair. Also ancient stories that are allegories for the inner challenges we face during lockdown.
Share Dru's powerful movements which bring harmony and alignment to body, heart and mind. Meditate together with a worldwide community and send waves of hope and joy into the world, when they're most needed. Share mantra and kirtan to uplift the heart and soul.
Please do share this event with your friends and students.
Dates
Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!
What I enjoyed about this workshop was the dynamic relaxation - so relaxing I fell asleep! I liked the vitality sequence and useful explanations of the koshas. The workshop planning and presentation was of a high standard. Excellent balance of sessions. Thanks to all involved.
Dru Yoga is suitable for all. It has lovely flowing movements that make you feel you are truly in tune with your body and mind. It leaves you feeling relaxed but vital, and fully aware of yourself.
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