Boosting Immunity with Dru Yoga
As we are moving through the winter months, we are more vulnerable to seasonal illnesses such as colds and flu.
By keeping our immunity strong we are more likely to protect ourselves.
In these fun and informative workshops, you will learn how your yoga practice can help with boosting your immune system.
A choice of morning or afternoon workshop or treat yourself to the full day
Morning workshop 10 am – 1 pm
Afternoon workshop 2 pm – 5 pm
Where
Dates
You feel nurtured and supported all the way. Each module is a solid foundation from which to launch into the next.
The workshop was friendly, stimulating and a nice venue. I enjoyed learning new postures, the different layers of postures, diaphragmatic breathing. It was very clear, a good pace, informative on all levels. Great kindness and care from all tutors.
The Power To Live Your Dreams
I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.