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Rebecca Scott-Brown

Retired social worker, yoga teacher and counsellor

What I'll take from this postgrad yoga workshop today:- integration of movement and emotions and the affirmations. Also developing asana work at a different pace.

Linda Griffiths

Porthcawl

I wasn't sure what to expect from the Spirituality of Yoga course, but so far it has surpassed anything I could have imagined, I've always been in touch with nature but this course has given it an added dimension, I'm beginning to feel more at peace with myself and I'm looking forward to the rest of the journey

Helen Dyson

Very relaxing. I had the best sleep that I have had in years which must have been because I was so totally relaxed.

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