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Dru London Yoga and Health Summer Event 2018

29 July, 2018

Take charge of your health! Enjoy a day of practical and empowering workshops delivered by brilliant experienced presenters.

We are delighted to invite you to join us for a celebration that will stimulate, engage, nurture, entertain and uplift all at once! Whatever your background, whether you are a yoga teacher, student, therapist or brand new to a holistic lifestyle, you will find something to enrich and deepen your health and wellbeing. 

 

Morning workshop choices 10.30am - 1.30pm

Meditation for optimum health,

energy and calmness

Discover the transformational power

of Dru Yoga

Experience the depth of your own stillness with gentle movement, relaxation, pranayama and meditation. Learn powerful and practical techniques to create stability and inner strength, enabling you to nurture yourself and let go of stress.                                                                    

Learn how Dru Yoga can align and centre your whole being by letting go of everyday stresses and worries, leaving your mind and body feeling positively joyful and radiant. This workshop includes yoga sequences with mudras, pranayama and deep relaxation, to reveal a sense of coming home to your authentic and true Self.

 

Afternoon workshop choices 2.30pm - 5.30pm

You are only as young as your

digestive fire

Find your authentic voice

through mantra

10 Top Tips for a Healthy Digestion, Clear Mind and Boundless Energy

Ayurveda believes that the key to good health is through good digestion.

In this workshop you will learn what type of digestion you have and the best way to manage it using yoga, nutrition, lifestyle, herbs and spices for your unique constitution.

Also included will be a newly developed yoga nidra to help you achieve your health goals.

Do you want to discover your unique voice in this world? Do you want to experience the joy, power and energy of aligning your vocal expression with who you want to be in every aspect of life? This workshop will free your voice and show the transformative power of Mantra to create a Life of Success – Yours!                                                                                               

                                                                                                                                                   

 

 

 

Prices and booking

Individual workshops £35, Whole day £65

DPN: Individual workshops £30, Whole day £60

CPD: 3 Points per workshop

 

Contact Information

london@druworldwide.com

or

meditation@drulondon.com

01372 725327

 

 

Dates

Sunday, July 29, 2018 - 10:30
 to 
17:30
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.