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bridge posemovements by riverflowers in fieldbridge posemovements by riverflowers in field
 

 

Dru Yoga foundation in London, 2017

19 March, 2017
(Registration open till 21 May)

Learn the principles of Dru Yoga: pranayama techniques, key classical postures done in the Dru style, flowing sequences, meditation, anatomy and physiology, chakras, koshas and philosophy.

Gain an excellent grounding in the essential foundations of Dru Yoga. Take your personal practice to a new level and deepen your understanding of its benefits.

This course will enable you to practise with confidence and has the added benefit that you can continue directly onto the Dru Yoga Teacher Training Course if you wish, with the first quarter credited to you.

 

Course structure & fees

Course structure:
8 Sundays over 8 months

Tuition fees:
Registration fee of £25 plus 8 monthly payments of £115

For more information call 01372 725327,
or email: london@drulondon.com
Please note bookings are essential

Dates

Sunday, March 19, 2017 - 10:00
 to 
17:30
avatar calm sky and sea

I not only enjoyed it, I loved it! thank you: it really helped me to feel my CS muscles. I,m looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.