Dru Yoga foundation course in London
Learn the principles of Dru Yoga: pranayama techniques, key classical postures done in the Dru style, flowing sequences, meditation, anatomy and physiology, chakras, koshas and philosophy.
Gain an excellent grounding in the essential foundations of Dru Yoga. Take your personal practice to a new level and deepen your understanding of its benefits.
This course will enable you to practise with confidence and has the added benefit that you can continue directly onto the Dru Yoga Teacher Training Course if you wish, with the first quarter credited to you.
Course structure & fees
8 Sundays over 8 months
Registration fee of £25 plus 8 monthly payments of £115
For more information call 01372 725327,
or email: email@example.com
Please note bookings are essential
Warm and welcoming facilitators with clear instructions and guidance.
I learned about various aspects of Dru in a relaxed and friendly environment. As someone who does not mix easily, I felt at home immediately.
I have been inspired by all the tutors. The course has been transformative for me. I have made changes - it has made these possible.